FAQs

None. Children as young as 3 years old can run the Bars with their Bars sessions often being more effective than sessions done by adults.

None. Children as young as 3 years old can run the Bars with their Bars sessions often being more effective than sessions done by adults.

None. Although with children, the Bars tend to run faster than with adults. A session which would run for 1.5 hours for an adult can be done in 30 minutes or less with a child.

Any person who has taken an Access Bars class including Access Certified Facilitators and Access Bars Facilitators, like Eri Rigg and Andrew Rigg.

Whenever you would like to feel great! People who have been practicing the Bars for a while usually get them done regularly, with an extra session when they are having a cranky or difficult day.

Whenever you would like to feel great! People who have been practicing the Bars for a while usually get them done regularly, with an extra session when they are having a cranky or difficult day.

The cost of a Bars session is entirely up to the facilitator who gifts it to you. They are independent practitioners who set their own prices. Some may gift you a session or partial session. You can often find them at health and mind/body expos where you can get a mini-session at a reduced price. [...]

The cost of a Bars session is entirely up to the facilitator who gifts it to you. They are independent practitioners who set their own prices. Some may gift you a session or partial session. You can often find them at health and mind/body expos where you can get a mini-session at a reduced price. [...]

No, anywhere is possible including noisy markets, shopping centres, or in front of the TV.

Anywhere the Bars Facilitator can get their hands on your head. For example, on a massage table, on a lounge or sofa, on a beanbag (my favourite), on the floor, a bed, or seated in a chair.